WHO WE COACH

YOUNG ATHLETES WHO WANT THE BALL

Ages 7 to 16, every code, every level — from the kid who is always last to the ball to the one already in a rep squad.

AGE GROUPS

COACHED FOR THEIR STAGE, NOT THEIR BIRTHDAY

JUNIORS · AGES 7–10

Coordination, rhythm and clean movement patterns. At this age we are building the habits everything else gets stacked on top of — posture, arm action, foot contact and body awareness. Sessions stay fast-moving and fun.

DEVELOPMENT · AGES 11–13

The technique window. Bodies are changing fast and coordination often goes backwards for a while — this is exactly when correct mechanics need to be locked in. Acceleration, knee drive and change of direction become the focus.

ELITE PATHWAY · AGES 14–16

Now we load it. Maximum velocity mechanics, heavier acceleration work, and sport-specific power for athletes chasing selection, rep teams or scholarships. Technique first, then force.

EVERY CODE

SPORTS WE COACH

  • Soccer
  • NRL
  • Rugby Union
  • AFL
  • Athletics
  • Basketball
  • Netball
  • Cricket
  • Touch Football
HONEST ANSWER

IS THIS RIGHT FOR YOUR CHILD?

THIS IS FOR YOU IF…

  • Your child plays a sport and wants to get better at it
  • They keep getting caught, beaten to the ball, or overlooked for selection
  • They train hard and it is not translating into results
  • You want to know the actual reason, not a generic training plan
  • They are between 7 and 16 years old

THIS IS NOT FOR YOU IF…

  • You are after general fitness, weight loss or bootcamp-style conditioning
  • You want one-on-one coaching long term — after the trial, training runs in groups
  • Your child is currently injured and has not been cleared to run
  • You are expecting a transformation from a single session with no follow-up
  • Your child genuinely does not want to be there
START HERE

ONE SESSION TELLS YOU EVERYTHING

Sixty minutes, one-on-one, $49 instead of $150. You will leave knowing exactly what is holding your child back.

BOOK THE $49 TRIAL